Welcome, friend. You're about to embark on a transformative journey.
This isn’t just a session — it’s a container for connecting with the truth of who you are.
This guide will walk you through what to expect, how to prepare, and how to care for yourself before, during, and after our time together. If you have any questions not covered here, you're always welcome to reach out.
1. Alignment Call
Before booking your session, we’ll begin with a free 20–30 minute Alignment Call. This is a chance to connect, ask questions, feel into the work, and ensure the timing and container feel aligned for both of us.
2. Booking & Investment
Sessions are offered on a sliding scale of $444–$555, allowing you to choose the amount that feels most aligned based on your current means and abundance.
After your Alignment Call, you'll receive a link to pay a non-refundable deposit of $111 and select your session date. The deposit can be transferred once within a year with at least 72 hours’ notice if you need to reschedule.
On the day of your session, you'll complete the remainder of your payment. If paying the balance in cash, please bring it in an envelope.
- You choose your amount on the scale — no questions asked.
- Preferred payment method is cash to avoid processing fees.
- If using a credit card, a 5% fee will be added to your total.
This exchange structure supports accessibility while honoring the energy, training, and spaciousness this work requires. Any remaining questions about payment, preparation, or logistics will be discussed during your Alignment Call.
3. Preparing for Your Session (Before the Day Of)
This is a co-creative experience — the more intention you bring, the more clearly your soul can speak.
Here’s how to begin preparing in the days leading up:
Reflect + Write Your Questions
Create a list of 5–15 questions you'd like to ask your Higher Self. These can touch on life purpose, relationships, physical or emotional health, past lives, spiritual gifts, patterns you're ready to shift — or anything else that feels alive for you. You don’t need perfect wording. Just bring what’s true.
Make note of physical conditions you'd like healing for.
Bring a simple list of any physical pain, injuries, or diagnoses — even chronic conditions or unexplained symptoms. Your Higher Self often works on the body during this process, and the more awareness we bring, the more clearly it can respond.
Tend to your body + nervous system
- Limit caffeine and alcohol for 24 hours before your session
- Get rest, move gently, and stay hydrated
- If you meditate, spend time in quiet reflection — this helps attune you to your inner landscape
4. On the Day of Your Session
Please clear your entire day and treat this as a ceremony, not just an appointment.
What to Bring:
- Your printed or written list of questions
- The remainder of your payment (in an envelope, if paying in cash)
- A light lunch or snack
- Water
- Any personal comfort items like your own pillow or blanket (I will have some available too)
What to Expect:
Opening Conversation
We’ll begin with a relaxed, intentional dialogue. You’ll share your story, any context you feel called to offer, and we’ll walk through your questions. This typically lasts 2–3 hours.
The Hypnosis Journey
You’ll be gently guided into a deep theta state — fully aware but deeply relaxed. The hypnosis portion lasts 2 to 2.5 hours and includes:
- Past life regression or other soul-level memories
- Direct communication with your Higher Self for insight and healing
Reentry + Integration
We’ll take time to return gently, reflect, and ground together. You’ll leave with a recording of the session to revisit in your own time.
5. After Your Session: Integration
Please give yourself the full day to be with what arises.
Afterward, you may feel tired, expanded, emotional, or simply quiet. Each session unfolds differently. Allow spaciousness for journaling, movement, rest, or time in nature — whatever your body and soul ask for.
Avoid overstimulation or intense activity if possible. Let the work continue to settle and reveal itself.
You’re welcome to reach out via email if something comes up afterward that you'd like gentle support with.
A Note on Trust & Surrender
Not everything your Higher Self reveals will come through as a clear, linear answer.
Sometimes the guidance speaks in symbols, metaphors, or sensations.
Sometimes it feels like a gentle knowing — or a message that only fully lands days or weeks later.
The healing might not always look dramatic. It may unfold subtly, like a shift in perception, a softening of old resistance, or a sudden moment of clarity in the middle of ordinary life.
Your conscious mind may try to interpret or evaluate what happens — and that’s okay. But remember: this work takes place on multiple levels. Even if things feel quiet or unexpected in the moment, trust that your soul is guiding the process perfectly.
Y
ou’ll receive exactly what you’re ready for. No more, no less.
And sometimes, the greatest activation happens in the integration — not the moment itself.
Let go of the need to “figure it out.”
Let your system receive what it came for.